Alyssa Ford 3/8/23 Alyssa Ford 3/8/23

How Jean Edrada Empowers the Higher Self in Service of Collective Healing

Jean Edrada is a Registered Yoga Teacher, board member of the Cannabis Equity Illinois Coalition, Spirit Lab facilitator, member of the Sana Healing Collective and co-founder of the social impact creative studio, Radical Womxn. Through each of these outlets, Jean aims to “guide the higher self in service of the greater good.”

Jalin Abston 10/6/21 Jalin Abston 10/6/21

How to Increase the Health & Wellness of Your Family

Here are a few tips that can help you on your path. By this time next year, you and your whole family could be healthier than ever!

Reza Cristian 1/21/21 Reza Cristian 1/21/21

How I Deal with SAD & Keep Thriving During the Winter

From political climate, to the actual climate, 2021 has already given us a plenty of reasons to feel completely out of sorts. Seasonal affective disorder (SAD or seasonal depression) will be another catalyst of stress and anxiety for some of us this Winter.

Reza Cristian 12/30/20 Reza Cristian 12/30/20

Personal wellbeing in times of Covid

With a brand new year here, it would be nice to ditch some worries and work on our well being! I bet almost none of us realized how fast this year has gone by, so let’s make the best of what’s to come as we have each other.