How Intuitive Eating Changed My Life
Lisha H. Lisha H.

How Intuitive Eating Changed My Life

Intuitive eating lets you understand your body more than any other diet. It will help you to have a better relationship with food. It is about how you eat and why you choose it.

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Unveiling Veggiekins
Food Jalin Abston Food Jalin Abston

Unveiling Veggiekins

As a holistic nutritionist, Remy features whole food plant based ingredients and the healing power of plants on Veggiekins. She did not think it was possible for the food she ate to be veganized so she began to lean more into creating a new category for recipe ideas. Remy found that people actually were really appreciative of something new and different.

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How Will You Take Away Your Iced Coffee This Summer?
Food Lisha H. Food Lisha H.

How Will You Take Away Your Iced Coffee This Summer?

While many people are conscious of how much garbage they produce every day and how much plastic impacts the planet, the obsession with iced coffee and how it looks aesthetic has simply not faded. I have worked as a barista for over five years, and it is quite rare to see someone bring in their own cup for iced coffee, compared to customers that bring in their own mugs for hot drinks.

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Confessions of a Former Vegan
Food Juliana Sebben Food Juliana Sebben

Confessions of a Former Vegan

Whether you identify as a carnivore, an omnivore, a vegan, or (like me, just to keep things simple) a picky eater, remember that the “best diet” is the one closest to home and that the gift of food is rife with opportunity to heal.

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Meat Consumption Feeds on Toxic Masculinity
Food Yasmine Kanso Food Yasmine Kanso

Meat Consumption Feeds on Toxic Masculinity

Men in this society have been fed the misconception that eating meat is healthy and that it is a good protein diet. How many times have you heard meat lovers say, “you need protein from meat?” Which disregards all other foods high in protein. Ever heard the phrase, “I’m a carnivore” followed by “men eat meat?”

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Sustainable Coffee
Food Jalin Abston Food Jalin Abston

Sustainable Coffee

Coffee is one of the most popular beverages in the world, so much so that it is the second most consumed beverage in the United States, trailing closely behind water. 

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Why White Supremacy Needs To Have No Place In The Veganism Movement
Food Jalin Abston Food Jalin Abston

Why White Supremacy Needs To Have No Place In The Veganism Movement

Unfortunately, white supremacy within the veganism movement did not start nor will end with these current events - it has been a line many vegans have walked on for years, not being held accountable for perpetuating racism simply because they may be deemed by some as “good” because of their care for animals.

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Global Food Waste
Food Jalin Abston Food Jalin Abston

Global Food Waste

The online grocery service, Imperfect Foods, offers ‘imperfect’ produce, affordable pantry items, and quality eggs, dairy, proteins.

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Repurposing Fall Veggies
Food Jalin Abston Food Jalin Abston

Repurposing Fall Veggies

Pumpkins are delicious, nutritious, and incredibly versatile, with typical uses in everything from breads, to lattes, soups, granolas, and more. While you can buy canned pumpkin purée, making your own from scratch is easy, fresh, and a lower waste option.

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What are Superfoods?
Jalin Abston Jalin Abston

What are Superfoods?

Because the term "superfood" is not scientific, it can mislead consumers, prompting them to eat one kind of food over another.

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