Africa's Youths Embrace a Return to Traditional Dietary Roots Through Adoption of Veganism
In many African countries, plant-based diets have been the norm for generations. However, with the rise of globalization and Western influence, the consumption of animal-based products has increased dramatically, leading to a decline in the traditional plant-based diets.
Confessions of a Former Vegan
Whether you identify as a carnivore, an omnivore, a vegan, or (like me, just to keep things simple) a picky eater, remember that the “best diet” is the one closest to home and that the gift of food is rife with opportunity to heal.